High Fiber Instant Oatmeal, Cinnamon Swirl
Health Score 79
High Fiber Instant Oatmeal, Cinnamon Swirl
Quaker, 8 packet
Nutrition Facts
Serving Size: 1 packet
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 210.0mg 9%
Total Carbs 34.0g 11%
Fiber 10.0g 40%
Sugar 6.0g --
Protein 4.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 6%
Potassium 115mg 3%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
79
Health Score
79
General Health
80
Men's Health
78
Diabetes
79
Women's Health
78
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Cinnamon, Natural and Artificial Flavor, Sucralose, Caramel Color.
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